See with your heart. Let the unique combination of nature moments, healing music and inspiration slow you down, bring you peace, open your heart and help you reconnect to your true self: Pure presence, pure awareness, pure consciousness, life itself.
"SEE WITH YOUR HEART" SERIES
It started with me taking super-slow-motion clips of little movements in nature, water, light, leafs, butterflies... This alone made and makes me so deeply fulfilled. I started to put this short clips together to videos, backed with the healing piano music of my gifted friend Heike Groetzner. Combined with intuitive, inspirational texts, sometimes poems, sometimes healing messages, I receive in meditation.
I feel that these videos can soothe, heal, calm down, make present, open you up. My desire is for people to feel the pure joy of being. If you feel touched by the videos, please share them with somebody who could need some wellbeing and upliftment.
Soothe yourself into a meditative state of ease & relaxation. Release all of your stress within 3 minutes. Find your center while softly focusing at nature's beautiful details combined with healing piano music. Alter your brainwaves to a deep level, where you heal, get access to inner wisdom and your true self. A 3 minute date with your soul.
How I got this idea: I noticed a long time ago that when I look at nature's details, like sun reflections on water, wind in grass or moving leafs, especially while listening to relaxing music, I immediately get into a kind of trance state, a very relaxed, calm and peaceful place inside of me. It is so soothing. When you are in that calm place, your brainwaves have changed from beta to alpha or theta. It is this state, that is a door to your inner wisdom and your true self. A date with your soul.
The way I felt inspired me to create2-3 minute clips for you of exactly that: nature's soothing details combined with beautiful healing piano music, that an incredibly talented friend of mine composes. Since you are the only key you need to yourself, use these clips as a friendly door opener. The rest is yours.
You could use my soul clips in these ways:
- watch one clip once or twice a day, integrating it into your morning or evening rituals - whenever you feel stressed or out of alignment, sneak into a quiet place and watch it - integrate a clip as a an entry way for your meditation or yoga - watch a clip just before you have an important task, appointment or challenge to calm down - watch it when you have an unresolved issue or a life question you cannot answer -> the brainwaves that it creates will open the door to your intuition, your presence and inner wisdom downloads
Beside the meditative "date with your soul" clips, I want to show especially those of you, who are mindful & conscious travelers, the beauty of the world. Special high energy places, off the beaten track locations, fascinating landscapes & cultures, all combined with piano music that has an amazing effect on your soul & mind.
I created a series that is called "the art of Serenity visits" and if you feel like diving into the explorer & freedom mode, into an exotic place, a beautiful atmosphere, your next travel location or simply need inspiration for your next mindful holidays, check it out.
Here are some examples, maybe you find your next destination among them: